Kourtney Thomas

_m4a9042Kourtney A. Thomas, CSCS is ACSM Certified Personal Trainer, NSCA Certified Strength & Conditioning Specialist, RRCA Certified Running Coach and the owner of Kourtney Thomas Fitness

Kourtney has been a personal trainer and endurance running coach for five years. After a mostly inactive life, she discovered a passion for running and turned it into her profession. Kourtney spent two years training clients and athletes of all ages at a facility in St. Louis before starting her own business. She now coaches clients both online and in-person, empowering them through strength training, smart cardio, and mindset shifts. She enjoys bicep curls fueled by cake and riding her Harley-Davidson Softail Deluxe.

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