Roland Denzel

View More:

Together with his wife Galina, Roland is the author of “Man on Top: Lose Fat, Get Fit, and Control Your Weight for Life,”which is a men’s fat loss lifestyle book. While “Man on Top” was inspired by his own story, it’s system reflects what he’s learned after losing his own weight and keeping it off for ten years, plus Galya’s experience owning a successful gym and overseeing thousands of clients. It’s the system that they use today, with their own personal training clients.

They also wrote “The Real Food Reset” – a great introduction to eating a diet of unprocessed food, learning how your body reacts to certain foods, and starting to understand how your mood, energy and strength can greatly improve if you modify your diet.


%d bloggers like this: